Saturday Evening Post feature mentions ribose for sustained energy
Saturday Evening Post Medical Editor Wendy Braun recently interviewed popular author and board-certified nutritionist Jonny Bowden, PhD, CNS, to get his recommendations for powering through your days. The article, Six Energizers from Dr. Jonny Bowden, lists Bowden’s...
Too sore to work out?
Whether you are just starting a fitness program, or you’ve decided to step it up a few notches, that old phrase “no pain, no gain” doesn’t fly if you’re too sore to move off the couch. Muscle stiffness and pain can keep you from meeting your fitness goals. You...
Back-to-school energy for parents
If you have school-age kids, you may be bracing yourself for another hectic year of chauffeuring them to and from soccer or band practices and other activities. Your kids may be busy, but it’s you who needs the energy! And you don’t need it just once in a while. You...